This is my first fitness log from 2012

From day one to week 3.

I started eating healthy and going to the gym everyday for at least 2 hours.

Week 6

At this point i was already adapted to working out daily although Its not recommended. 

I was loosing a few pounds but didn’t track it because my goal wasn’t to loose weight but to become fit.

Something that I noticed while making healthier choices is that your body responds different depending on where the food you eat comes from.